Mind Culture was created specifically to help people who have gone through a traumatic experience such as Divorce, DVO or Illness and are looking to get their life back on track. Together we can create a new normal for ourselves filled with clarity, confidence and connection.
Getting your life back on track is not only crucial for your personal healing journey but for your children, family and friends. Multigenerational trauma must stop here. Life after trauma is hard, but we must better ourselves for those depending on us to do the work.
The "Why" of the AWE model represents the progression from a traumatic event and the bushfire of one's soul to new possibilities and post traumatic growth. Mind Culture focuses specifically on cultivating this natural phenom that people really can thrive after traumatic events. It helps us to become not only our best, but everything that we want to be.
At the heart of the infamous Mind Culture Venn diagram is the zone of awesomeness, a place that we should all aspire to reach. Through appreciation, wondering and energy we are rewarded with connection, clarity and confidence. Find your zone of awesomeness and recreate a life that is filled with hope, newness and inspiration.
The “What” of doing the work model illustrates the process of moving from suffering, confusion and conflict to love, connection and legacy. It involves the Me, We and Us of wellbeing. Healing isn't just important for yourself, but also for the people around you as well as future generations.
Discover our unique services to rediscover yourself, begin your journey of healing and feel inspired again.
Find personalised inspiration and support through our 1-on-1 mentoring program.
Our powerful workshops help businesses, councils and support organisations guide their participants to a “new view of their world.”
Participate in our self guided learning course to ignite your soul again.
Listen to our wellness leader and leave feeling inspired to flip your world the right way.
I believe that challenging times make great opportunities for personal growth. I work with women to help them feel safe through the discomfort of creating their new normal with love, compassion, support and hope.
I sat silently in the lecture room on the first day of my masters program preparing for the end of life as I knew it. I was beginning my studies in the science of wellbeing, happiness and what it takes to live a flourishing life. Meanwhile, my married life and life in general were marching towards a bushfire of the soul, the magnitude of which I could never have been prepared for. My world and everything I knew and loved was about to be incinerated. The bushfire of the soul was to take everything leaving only darkness and pain.
Trauma, including divorce and the life disruption that followed, became the fuel for my studies. What does it take to create a new normal after everything you knew is gone? How do we start again? How do we grow from traumatic experiences to build the life we want?
I have developed the tools to start again and I want to share them with you. The goal is noticing the new shoots on the ground, the dawn of a new day and the return of the birds. This is where we start.
Mind Culture acknowledges and pays respects to Australia's past, present and future Traditional Custodians and Elders, and the continuation of cultural, spiritual
and educational practices of Aboriginal and Torres Strait Islander peoples. Mind Culture also acknowledges the important role that Aboriginal and Torres Strait Islander
women continue to play in maintaining their community's health and wellbeing.
